Thursday, January 3, 2013

#semperkickstart - YOGA NEW YEAR


#semperkickstart - YOGA NEW YEAR
Around New Years, we generally tend to do two things: we reflect on the past year of personal adversities, the good times and the not so good, and come up with countless top 10 Moments of 2012. We also look forward to the new year, with new hopes and goals in mind. Many of us suddenly determined to become the person we want to be or live the life we want to have. Don't get me wrong, it's very important to reflect, and of course we need to set goals and commit to achieving them, but WHAT'S MISSING? Let this be a friendly reminder to you to be present in today. Maybe try something different this year, start with grounding yourself and loving yourself in the moment instead of counting on magic when the ball drops, the rest will fall into place, I promise. One hell of a year for me personally, gratitude to everyone I've connected with. Have fun and celebrate...Cheers!  - CJ Keller 
(CJ Keller is our Yoga Development Director)

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